Thursday, September 15, 2011

Juicing. Week Seven - 36lbs. lost!

Bryson and I have now lost 36lbs together. He has lost 22lbs. and I've lost 14lbs. In the past two weeks we cut back the juicing to just once a day because of poor time management. Big mistake! The weight loss has pretty much stopped. We are going to start a new juice fast next week to get back on track. This is not easy, but losing weight never is. We still say juicing is the best way thus far.

It is clear that two things happen when we juice two or more times a day: we feel better (more energy, less aches and pains) and we LOSE WEIGHT. We are proving that juicing once a day doesn't change our body that much. Yes, we are getting powerful live nutrients, but not seeing it on the scale. More juicing = more pounds lost.

We are NOT quitting. Stay tuned ....

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